{"id":830,"date":"2023-06-12T07:37:52","date_gmt":"2023-06-12T13:37:52","guid":{"rendered":"https:\/\/adrianasisoaeroponics.com\/?p=830"},"modified":"2024-04-28T20:10:32","modified_gmt":"2024-04-29T02:10:32","slug":"grow-yourself-to-greater-health","status":"publish","type":"post","link":"https:\/\/adrianasisoaeroponics.com\/es\/2023\/06\/12\/grow-yourself-to-greater-health\/","title":{"rendered":"Crezca hacia una mejor salud"},"content":{"rendered":"

Probablemente ya sepas que debes comer muchas frutas y verduras todos los d\u00edas y mientras m\u00e1s variedad, mayor ser\u00e1 el beneficio. Afortunadamente, puedes cultivar una gran cantidad y una gran variedad de verduras, hierbas, frutas y flores con Tower Garden.<\/p>\n\n\n\n

De hecho, Tower Garden puede cultivar m\u00e1s de 150 plantas diferentes que promueven el bienestar. (Las \u00fanicas excepciones reales son los cultivos de ra\u00edces, como zanahorias y patatas, vides, arbustos y \u00e1rboles).<\/p>\n\n\n\n

Plantas de jard\u00edn de torre para crecer<\/strong><\/h4>\n\n\n\n
<\/div>\n\n\n\n

<\/p>\n\n\n\n

Si reci\u00e9n est\u00e1 comenzando con Tower Garden, es posible que no est\u00e9 seguro de qu\u00e9 cultivar. Enviamos semillas para una selecci\u00f3n de verduras de hojas verdes con cada Torre FLEX<\/strong> <\/a>y Torre HOME<\/strong><\/a>. Aqu\u00ed hay un poco m\u00e1s de informaci\u00f3n sobre estas plantas y otras favoritas de Tower Gardener.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n
\n
\n
Frutas y vegetales<\/strong><\/h5>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
    \n
  • Amaranto (tipo vegetal)<\/li>\n\n\n\n
  • R\u00facula<\/li>\n\n\n\n
  • Bayam<\/li>\n\n\n\n
  • Frijol: lima, arbusto, palo, c\u00e1scara, haba, verde<\/li>\n\n\n\n
  • Br\u00f3coli<\/li>\n\n\n\n
  • Raab de br\u00f3coli<\/li>\n\n\n\n
  • Coles de Bruselas<\/li>\n\n\n\n
  • Repollo y col china<\/li>\n\n\n\n
  • Coliflor<\/li>\n\n\n\n
  • Acelgas, todo tipo<\/li>\n\n\n\n
  • Achicoria<\/li>\n\n\n\n
  • coles<\/li>\n\n\n\n
  • pepino<\/li>\n<\/ul>\n<\/div>\n\n\n\n
    \n
      \n
    • diente de le\u00f3n, italiano<\/li>\n\n\n\n
    • Berenjena, Europea y Asi\u00e1tica<\/li>\n\n\n\n
    • Endibia<\/li>\n\n\n\n
    • escarola<\/li>\n\n\n\n
    • Garbanzos<\/li>\n\n\n\n
    • Calabazas, comestibles y ornamentales.<\/li>\n\n\n\n
    • col rizada<\/li>\n\n\n\n
    • Kinh gioi<\/li>\n\n\n\n
    • Colinabo<\/li>\n\n\n\n
    • Komatsuna<\/li>\n\n\n\n
    • puerros<\/li>\n\n\n\n
    • Lechugas, todos los tipos.<\/li>\n\n\n\n
    • Variedades de mezclum<\/li>\n\n\n\n
    • Melones, todo tipo<\/li>\n<\/ul>\n<\/div>\n\n\n\n
      \n
        \n
      • misome<\/li>\n\n\n\n
      • Mizuna<\/li>\n\n\n\n
      • Hojas de mostaza<\/li>\n\n\n\n
      • Ngo Gai<\/li>\n\n\n\n
      • Okra<\/li>\n\n\n\n
      • Pak choy<\/li>\n\n\n\n
      • Guisantes, todo tipo<\/li>\n\n\n\n
      • Pimientos, todos los tipos.<\/li>\n\n\n\n
      • achicoria<\/li>\n\n\n\n
      • Alaz\u00e1n<\/li>\n\n\n\n
      • Espinaca<\/li>\n\n\n\n
      • Calabazas, todos los tipos.<\/li>\n\n\n\n
      • fresas<\/li>\n\n\n\n
      • Tomates, todos los tipos.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

        <\/p>\n\n\n\n

        Hierbas<\/strong><\/h5>\n\n\n\n
        \n
        \n
          \n
        • Ang\u00e9lica<\/li>\n\n\n\n
        • hisopo de an\u00eds<\/li>\n\n\n\n
        • Albahaca, todos los tipos.<\/li>\n\n\n\n
        • b\u00e1lsamo de abeja<\/li>\n\n\n\n
        • Borraja<\/li>\n\n\n\n
        • Cal\u00e9ndula<\/li>\n\n\n\n
        • menta gatuna<\/li>\n\n\n\n
        • hierba gatera<\/li>\n\n\n\n
        • Manzanilla<\/li>\n\n\n\n
        • Perifollo<\/li>\n\n\n\n
        • Ceboll\u00edn<\/li>\n\n\n\n
        • Cilantro (cilantro) y culantro<\/li>\n\n\n\n
        • albahaca c\u00edtrica<\/li>\n\n\n\n
        • Comino<\/li>\n\n\n\n
        • Cortar apio<\/li>\n\n\n\n
        • Diente de le\u00f3n<\/li>\n\n\n\n
        • Eneldo<\/li>\n<\/ul>\n<\/div>\n\n\n\n
          \n
            \n
          • Equin\u00e1cea (Coneflower)<\/li>\n\n\n\n
          • epazote<\/li>\n\n\n\n
          • matricaria<\/li>\n\n\n\n
          • Linaza<\/li>\n\n\n\n
          • Cebollino de ajo<\/li>\n\n\n\n
          • Sello de oro<\/li>\n\n\n\n
          • Hisopo<\/li>\n\n\n\n
          • Lavanda<\/li>\n\n\n\n
          • Hinojo de hoja<\/li>\n\n\n\n
          • B\u00e1lsamo de lim\u00f3n<\/li>\n\n\n\n
          • La hierba de lim\u00f3n<\/li>\n\n\n\n
          • apio<\/li>\n\n\n\n
          • Mejorana<\/li>\n\n\n\n
          • cal\u00e9ndula de menta mexicana<\/li>\n\n\n\n
          • Mibura<\/li>\n\n\n\n
          • Cardo de leche<\/li>\n\n\n\n
          • Menta, todas las variedades<\/li>\n<\/ul>\n<\/div>\n\n\n\n
            \n
              \n
            • Ortiga<\/li>\n\n\n\n
            • Or\u00e9gano<\/li>\n\n\n\n
            • Perejil (solo tipos de hojas)<\/li>\n\n\n\n
            • flor de la pasi\u00f3n<\/li>\n\n\n\n
            • ra\u00edz de pleures\u00eda<\/li>\n\n\n\n
            • Pelitre<\/li>\n\n\n\n
            • Romero<\/li>\n\n\n\n
            • Ruda<\/li>\n\n\n\n
            • Sabio<\/li>\n\n\n\n
            • Quemadura de ensalada<\/li>\n\n\n\n
            • Salicor<\/li>\n\n\n\n
            • Sabroso<\/li>\n\n\n\n
            • Shiso<\/li>\n\n\n\n
            • Estevia<\/li>\n\n\n\n
            • Tomillo<\/li>\n\n\n\n
            • Valeriana<\/li>\n\n\n\n
            • Ajenjo<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n

              <\/p>\n\n\n\n

              flores<\/strong><\/h5>\n\n\n\n
              \n
              \n
              Comestible<\/h5>\n\n\n\n
                \n
              • Cal\u00e9ndula<\/li>\n\n\n\n
              • Cartamo<\/li>\n\n\n\n
              • clavel<\/li>\n\n\n\n
              • frijol jacinto<\/li>\n\n\n\n
              • cal\u00e9ndulas<\/li>\n\n\n\n
              • Monarda<\/li>\n\n\n\n
              • capuchinas<\/li>\n\n\n\n
              • pensamientos<\/li>\n\n\n\n
              • Salvia<\/li>\n\n\n\n
              • frijol escarlata<\/li>\n\n\n\n
              • Girasoles (solo variedades enanas)<\/li>\n\n\n\n
              • violas<\/li>\n<\/ul>\n<\/div>\n\n\n\n
                \n
                Ornamental<\/h5>\n\n\n\n
                  \n
                • Ageratum<\/li>\n\n\n\n
                • agrostemma<\/li>\n\n\n\n
                • Amm\u00ed<\/li>\n\n\n\n
                • Amaranto, globo<\/li>\n\n\n\n
                • amaranto<\/li>\n\n\n\n
                • artemisia<\/li>\n\n\n\n
                • Aster<\/li>\n\n\n\n
                • Campanas de Irlanda<\/li>\n\n\n\n
                • Bupleuro<\/li>\n\n\n\n
                • cardo<\/li>\n\n\n\n
                • centaurea<\/li>\n\n\n\n
                • Celos\u00eda<\/li>\n\n\n\n
                • coleo<\/li>\n\n\n\n
                • Cosmos<\/li>\n\n\n\n
                • Craspedia<\/li>\n\n\n\n
                • Datura<\/li>\n\n\n\n
                • Espuela de caballero<\/li>\n\n\n\n
                • Digital<\/li>\n\n\n\n
                • Eucalipto<\/li>\n\n\n\n
                • Euforbia<\/li>\n\n\n\n
                • No me olvides<\/li>\n\n\n\n
                • Hibisco<\/li>\n<\/ul>\n<\/div>\n\n\n\n
                  \n
                    \n
                  • Impatiens<\/li>\n\n\n\n
                  • col rizada, ornamental<\/li>\n\n\n\n
                  • Gloria de la ma\u00f1ana<\/li>\n\n\n\n
                  • nigella<\/li>\n\n\n\n
                  • Petunia<\/li>\n\n\n\n
                  • Flox<\/li>\n\n\n\n
                  • Amapola<\/li>\n\n\n\n
                  • pol\u00edgono<\/li>\n\n\n\n
                  • Ptiloto<\/li>\n\n\n\n
                  • c\u00e1rtamo<\/li>\n\n\n\n
                  • Salpiglosis<\/li>\n\n\n\n
                  • Rudbeckia<\/li>\n\n\n\n
                  • sanvitalia<\/li>\n\n\n\n
                  • escabiosa<\/li>\n\n\n\n
                  • Boca de drag\u00f3n<\/li>\n\n\n\n
                  • est\u00e1tica<\/li>\n\n\n\n
                  • Existencias<\/li>\n\n\n\n
                  • flor de paja<\/li>\n\n\n\n
                  • Guisantes dulces<\/li>\n\n\n\n
                  • Thunbergia<\/li>\n\n\n\n
                  • Verbena<\/li>\n\n\n\n
                  • Milenrama<\/li>\n\n\n\n
                  • Zinnia<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n
                    <\/div>\n\n\n\n

                    *Plantas recomendadas para cultivar en Tower Garden HOME (verduras tiernas, hierbas y verduras grandes).<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

                    You probably already know that you should eat a lot of fruits and vegetables every day\u2014and the more variety, the greater the benefit. Luckily, you can grow both a high number and large variety of vegetables, herbs, fruits and flowers with Tower Garden. In fact, Tower Garden can grow more than 150 different wellness-promoting plants. (The only […]<\/p>\n","protected":false},"author":36530567,"featured_media":840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":true},"categories":[273,762402896],"tags":[1833208,762402892,10181102,762055707,762402891,37434132,762056113,236620,8849292],"class_list":["post-830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-growing","tag-aeroponics","tag-blog","tag-family-garden","tag-flex-tower-garden","tag-tower-farms","tag-tower-garden","tag-tower-garden-home","tag-urban-farms","tag-vertical-agriculture"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/adrianasisoaeroponics.com\/wp-content\/uploads\/2023\/06\/tower-garden-flex-grow.png?fit=1400%2C933&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peMruc-do","_links":{"self":[{"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/posts\/830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/users\/36530567"}],"replies":[{"embeddable":true,"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/comments?post=830"}],"version-history":[{"count":22,"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/posts\/830\/revisions"}],"predecessor-version":[{"id":1592,"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/posts\/830\/revisions\/1592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/media\/840"}],"wp:attachment":[{"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/media?parent=830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/categories?post=830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adrianasisoaeroponics.com\/es\/wp-json\/wp\/v2\/tags?post=830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}